| Gross Strength |
| P 5 x 2 E2M (@3RM) |
| WOD |
| DB Push Press: 10 (#35/#25) Walking Lunge: 10 Backwards Step (In Place) Double Under: 30 AMRAP: 5:00 |
← March 2023 workouts
Workout of the Day
Wednesday, March 1, 2023
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