| Gross Strength |
| BP 10 x 10 E2M GVT (@70% of 2RM) |
| WOD |
| Bar MU: 3 (or C2B) Wall Ball: 10 (#20/#14) AMRAP: 7:00 |
← March 2023 workouts
Workout of the Day
Tuesday, March 7, 2023
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