| Gross Strength |
| SDL 5 x 8 E2M (Set 8RM) |
| WOD |
| Sumo Deadlift High Pull: 12 (#95/#65) Muscle Clean: 10 S2O: 8 AMRAP: 10 Minutes |
← March 2023 workouts
Workout of the Day
Saturday, March 11, 2023
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