| Gross Strength |
| OHS 10 x 2 OTM (HAP) |
| WOD |
| Row: 500M Burpee over Rower: 12 AMRAP: 15 Minutes |
← March 2023 workouts
Workout of the Day
Sunday, March 12, 2023
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.