| Gross Strength |
| DL 10 x 10 E2M GVT (HAP) |
| WOD |
| Row: 1000M TH: 50 (#95/#65) Pull-Up: 40 HSPU: 30 T2B: 20 MU: 10 For time |
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Workout of the Day
Friday, March 17, 2023
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