| Gross Strength |
| FSQ 5 x 5 E2M (Set 5RM) |
| WOD |
| Run: 400M Power Clean and Jerk: 21 (#135/#95) Run: 400M PCL&J: 15 Run: 400M PCL&J: 9 For time |
← March 2023 workouts
Workout of the Day
Saturday, March 18, 2023
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