| Gross Strength |
| RDL 5 x 2 E2M (HAP) |
| WOD |
| Row: 1000M Burpee: 25 Row: 750M Burpee: 25 Row 500M Burpee: 25 For time |
← March 2023 workouts
Workout of the Day
Thursday, March 23, 2023
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