| Gross Strength |
| PP 5 x 8 E2M Set 8RM) |
| WOD |
| Box Jump (24”/20”) Burpee Pull-up 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 for time |
← March 2023 workouts
Workout of the Day
Friday, March 31, 2023
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