| Gross Strength |
| BSQ 5 x 2 E2M (@90% of 2RM) |
| WOD |
| Run: 400M Toes to Bar: 15 Hang Clean: 15 (#115/#75) 4 Rounds for time |
← April 2023 workouts
Workout of the Day
Sunday, April 2, 2023
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.