Chemical City CrossFit

Σ WMG / ƒ T → HSF♀♂

Posted on May 4, 2023 by Rich Guidotti

Gross Strength

SDL 5 x 8 E2M
(Set 8RM)

WOD

Power Clean & Jerk(#155/#105)
Double Under
21, 100, 15, 75, 9, 50
For time

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