| Gross Strength |
| RDL 5 x 5 E2M (HAP) |
| WOD |
| Clean (#185/#120) Ring Push-up Pull-up 21, 15, 9 for time |
← May 2023 workouts
Workout of the Day
Sunday, May 7, 2023
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.