| Gross Strength |
| SDL 5×2 E2M (HAP) |
| WOD |
| H2H swing: 20 (#24/#16Kg) Goblet Squat: 15 Pull-up: 10 AMRAP: 12 Minites |
← August 2023 workouts
Workout of the Day
Sunday, August 20, 2023
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