| Gross Strength |
| P 10 x 1 OTM (HAP) |
| WOD |
| Bike Calories: 25 Wall Ball: 25 (#20/#14) 5 Rounds for time |
← February 2024 workouts
Workout of the Day
Friday, February 9, 2024
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.