| Gross Strength |
| PP 5 x 10 E3M (Work to 10 RM) |
| WOD |
| OHS (#135/#95) Toes to Bar Box Jump (24”/20”) 21, 15, 9 for time |
← March 2024 workouts
Workout of the Day
Sunday, March 10, 2024
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.