← February 2025 workouts
Workout of the Day

Saturday, February 1, 2025

Gross Strength 
PP 10 x 3 OTM
(HAP)
WOD 
Double Under: 50
Clean and Jerk: 10 (#185/#120)
3 Rounds for time
Want to do this workout with a coach?

Classes run Monday through Saturday. Your first one is free.

Book a Free Class

Discover more from Chemical City CrossFit

Subscribe now to keep reading and get access to the full archive.

Continue reading