| Gross Strength |
| BSQ 10 x 10 E2M (@70%+ of 1 RM) |
| WOD |
| Bike of Choice: 20 Calories AbMat Sit-Up: 20 5 Rounds for time Or Redo 25.1 |
← March 2025 workouts
Workout of the Day
Sunday, March 2, 2025
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