← March 2025 workouts
Workout of the Day

Saturday, March 1, 2025

Gross Strength

RDL 5 x 10 E2M
(HAP)

WOD

HOLLEYMAN
30 rounds for time of:
5 Wall Balls, 20/14 lbs
3 Handstand Push-ups
1 Power Clean, 225/155 lbs

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