| Gross Strength |
| DL 5 x 3 E3M (HAP) |
| WOD |
| Row: 1,000M PCL: 50 (#115/#75) T2B: 30 For time |
← August 2025 workouts
Workout of the Day
Wednesday, August 13, 2025
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.