| Gross Strength |
| P 10 x 1 OTM (HAP) |
| WOD |
| Double Under: 50 Power Clean and Jerk: 12 (#135/#95) Ball Slam: 12 (#30/#20) 3 Rounds for time |
| Gross Strength |
| P 10 x 1 OTM (HAP) |
| WOD |
| Double Under: 50 Power Clean and Jerk: 12 (#135/#95) Ball Slam: 12 (#30/#20) 3 Rounds for time |