| Gross Strength |
| SDL 10 x 10 E2M (@70% of 1RM) |
| WOD |
| The Chief Clean: 3 (#135/#95) Push up: 6 Squat: 9 AMRAP: 3 minutes/rest 1:00 5 Rounds |
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Workout of the Day
Wednesday, November 5, 2025
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