| Gross Strength |
| DL 10 x 1 OTM (@90%+) |
| WOD |
| Row: 250M Box Jump (24”/20”) Farmer’s Carry: 50M (2 x 32kg/24kg) AMRAP: 15 Minutes |
← March 2026 workouts
Workout of the Day
Thursday, March 26, 2026
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.