Gross Strength
P 5 x 10 E2M
(HAP)
WOD
DB Snatch 10R/10L (#50/#35)
OH Carry 25M-R
OH Carry 25M-L
Toes to Bar: 15
AMRAP: 15 Minutes
Gross Strength
P 5 x 10 E2M
(HAP)
WOD
DB Snatch 10R/10L (#50/#35)
OH Carry 25M-R
OH Carry 25M-L
Toes to Bar: 15
AMRAP: 15 Minutes
Classes run Monday through Saturday. Your first one is free.