← May 2026 workouts
Workout of the Day

Sunday, May 3, 2026

Gross Strength

P 5 x 10 E2M

(HAP)

WOD

DB Snatch 10R/10L (#50/#35)

OH Carry 25M-R

OH Carry 25M-L

Toes to Bar: 15

AMRAP: 15 Minutes

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