Gross Strength
PP 10 x 2 OTM
(HAP)
WOD
OTM 15 Minutes – Cycle
through)
Sprint: 50M
Burpee: 5
HSPU: 5
Gross Strength
PP 10 x 2 OTM
(HAP)
WOD
OTM 15 Minutes – Cycle
through)
Sprint: 50M
Burpee: 5
HSPU: 5
Classes run Monday through Saturday. Your first one is free.