Gross Strength
P 10 x 2 OTM
(HAP)
WOD
Acid Bath
For Time
500 Meter Ski Erg
500 Meter Row
1,000 Meter Bike Erg
Gross Strength
P 10 x 2 OTM
(HAP)
WOD
Acid Bath
For Time
500 Meter Ski Erg
500 Meter Row
1,000 Meter Bike Erg
Classes run Monday through Saturday. Your first one is free.