Gross Strength
PP 10 x 2 OTM (HAP)
WOD
Tabata: :20/:10 x 8 1:00 Rest
Burpee
Wall Ball (#20/#14)
PSN (#115/#75)
Gross Strength
PP 10 x 2 OTM (HAP)
WOD
Tabata: :20/:10 x 8 1:00 Rest
Burpee
Wall Ball (#20/#14)
PSN (#115/#75)
Classes run Monday through Saturday. Your first one is free.