| Strength: |
| SDL 5 x 5 E3M (HAP) |
| WOD |
| PP: 25 (DB #45/#35)Lunge: 80’ (High Carry)Push Up: 25
3 Rounds for time |
| Strength: |
| SDL 5 x 5 E3M (HAP) |
| WOD |
| PP: 25 (DB #45/#35)Lunge: 80’ (High Carry)Push Up: 25
3 Rounds for time |
Classes run Monday through Saturday. Your first one is free.