Our enemies come nearer the truth in the opinions they form of us than we do in our opinion of ourselves.
-Francois De La Rochefoucauld
| Strength: |
| BP 5 x 5 E3M (HAP) |
| WOD |
| PC&J: 1 (#185#120)
Pull-Up: 5 Push-Up: 10 Air Squat: 15 AMRAP: 20 Minutes |
← October 2014 workouts
Workout of the Day
Wednesday October 29, 2014
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