I would rather be able to appreciate things I can not have than to have things I am not able to appreciate
– Elbert Hubbard
| WOD: |
| Burpee over Box Jump:12 (#24/#20)
Ball Slam: 10 (#03/#20) HSPU: 8 5 Rounds for time |
| Accessory |
| Max Reps of FSQ in 2:00 (#185/#120) – Set stops if the bar is re-racked. |
| Extra Credit |
| Prison Rules – DL (HAP)
3 Reps every :15 for 16 Intervals |