I believe that every right implies a responsibility; every opportunity an obligation; every possession a duty.
– John D. Rockefeller
| WOD: |
| Partner WOD -P1: Rower: :45:15 Transition
P2: Jumping Pull-ups :45 :15 Transition P3: Push Up :45 :15 Transition 6 Rounds |
| Accessory |
| BSQ 5 x 5 E3M (HAP) |