| WOD: |
| Open 14.5
21-18-15-12-9-6-3 reps, for time of: Thruster, 95/65 lbs Burpee (Bar Facing) |
| Extra Credit |
| TH: 10 x 2 (Work to heavy double) |
← January 2015 workouts
Workout of the Day
Saturday January 3, 2015
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