| WOD: |
| DB Lunge 1/1 x 10 (20 Reps) #50/#35
RDL: 20 PJ: 20 AMRAP: 12 Minutes
|
| Accessory |
| N/A |
| Extra Credit |
| MOFO 5 x 10 (rest 1:00 between sets)
FSQ/PP |
← February 2015 workouts
Workout of the Day
Tuesday February 17, 2015
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