| WOD: |
| Run: 400m
PSN: 10 (#135/#95) Ring Dip: 15 3 Rounds |
| Accessory |
| PU: 5
Air Squat:10 OTM 10 Minutes |
← March 2015 workouts
Workout of the Day
Thursday March 19, 2015
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.