| WOD: (GPP) |
| Nate |
| Lift (GS) |
| OHS 5 x 5 E3M (HAP) |
| Accessory |
| KB Snatch 1/1 x 5 (10 Reps with Rotational Change between each rep)
Goblet Squat: 10 AMRAP 8:00 |
← July 2015 workouts
Workout of the Day
Saturday July 25, 2015
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