| WOD |
| SDLHP: 12 (#115/#75)
Bar Facing Burpee: 10 5 Rounds for time |
| Lift |
| SDL 5 x 3 |
| Accessory |
| Rope Climb: 2 OTM 5 |
← July 2015 workouts
Workout of the Day
Monday July 27, 2015
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