| WOD |
| HPSN: 5 (#115/#75)
BSQ: 5 T2B: 5 7 Rounds for time |
| Lift |
| BP 5 x 3 |
| Accessory |
| Rope Climb: 2
Legless Rope Climb: 1 Alternating OTM 10 |
← August 2015 workouts
Workout of the Day
Tuesday August 4, 2015
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