| WOD |
| 3 Rounds of Cindy
SN: 1 (#185/#120) AMRAP: 20 Minutes |
| Lift |
| DL 5 x 2 |
| Accessory |
| T2B: 5
HSPU: 5 OTM 10 Minutes |
← August 2015 workouts
Workout of the Day
Saturday August 8, 2015
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