| WOD |
| HPSN: 15 (#75/#55)
Burpee Box Jump over: 10 (24”/20” 5 Rounds for time |
| Lift |
| BP 5 x12 |
| Accessory |
| Swing: 10 OTM 10 Minutes (#124/#88) |
← August 2015 workouts
Workout of the Day
Thursday August 13, 2015
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