| WOD |
| Burpee: 12
Wall Ball: 12 (#20/#14) 4 Round for time |
| Lift |
| SDL 5 x 5 |
| Accessory |
| T2B: 10 OTM 10 Minutes (w/Ankle Weights) |
← September 2015 workouts
Workout of the Day
Tuesday September 1, 2015
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