| WOD (GPP) |
| :20/:10 x 24
T2B Box Jump DBTH: (#35/#25) |
| Lift (GS) |
| OHS |
| Sets 5 x 10 E3M |
| Accessory (A) |
|
Pull-Up/Dip – Bravo |
← February 2016 workouts
Workout of the Day
Tuesday February 23, 2016
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