| WOD |
| SDLHP: 15 (#115/#75)
PP: 12 5 rounds for time |
| Lift |
| OHS 10 x 3 OTM |
| Accessory |
| Legless Rope Climb: 1 OTM 10 |
← June 2016 workouts
Workout of the Day
Wednesday June 29, 2016
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