| Lift |
| BSQ 5 x 2 E3M |
| WOD |
| Double Under: 50
DL: 10 (#225/#155) C2B: 10 5 Rounds for time |
← November 2016 workouts
Workout of the Day
Saturday November 5, 2016
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.