← January 2017 workouts
Workout of the Day

Thursday January 19, 2017

Lift
FSQ 5 x 10 E3M
WOD
Fight Gone Bad
Want to do this workout with a coach?

Classes run Monday through Saturday. Your first one is free.

Book a Free Class

Discover more from Chemical City CrossFit

Subscribe now to keep reading and get access to the full archive.

Continue reading