Saturday January 21, 2017

Lift
SDL 10 x 2 OTM
WOD
:20/:10 x 8 1:00 Rest

OHS: (#95/#65)

Bar Facing Burpees

FSQ

HPSN

Complete all intervals of OHS, rest 1:00 then complete all intervals of bar facing burpees, rest 1:00, follow pattern until complete. IGS

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