| WOD |
| Partner WOD P1/P2
Box Jump: 2 to 20 x2 Pull-Up 1 to 10 x 1 Double Under: 3 to 30 x 3 Push-up: 1 to 10 x 1 For time |
| Lift |
| OHS 5 x 2 E3M |
← February 2017 workouts
Workout of the Day
Thursday February 9, 2017
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