| WOD |
| KBSN + OHS 1/1 x 5 (20kg/12kg)
Wall Ball: 15 (#20/#14) Shuttle Run: 20’/20’ 40’/40’ Rest 1:00 5 Rounds |
| Strength |
| P 5 x 10 E3M |
← June 2017 workouts
Workout of the Day
Sunday June 25, 2017
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