| Gross Strength |
| FSQ 10 x 2 OTM |
| WOD |
| Partner WOD: P1/P2/P3
P1: Butcher High Push 25M (#90/#70) P2: Butcher Low Push 25M P3: Butcher High Push 25M AMRAP: 7 Minutes Then Cindy 7 Minutes (As individuals) Then Back to Partner WOD AMRAP 7:00 |
← September 2017 workouts
Workout of the Day
Thursday September 7, 2017
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