Thursday September 7, 2017

Gross Strength
FSQ 10 x 2 OTM
WOD
Partner WOD: P1/P2/P3

P1: Butcher High Push 25M (#90/#70)

P2: Butcher Low Push 25M

P3: Butcher High Push 25M

AMRAP: 7 Minutes

Then

Cindy

7 Minutes (As individuals)

Then

Back to Partner WOD

AMRAP 7:00

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