Monday October 2, 2017

WOD (GPP)
Partner WOD P1/P2
Row 250M P1/P2 – Accumulate 10 sets (1250M Each)
OHS: 10  (#95/#65) P1/P2 – 10 sets (50 reps each)
HPCL: 10 P1/P2 – 10 Sets (50 reps each)
Push-Press: 10 P1/P2 – 10 Sets (50 reps each)
Row 250M P1/P2 – Accumulate 10 sets (1250M Each)

For Time (Will be long)

 

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