| WOD (GPP) |
| Partner WOD P1/P2 Row 250M P1/P2 – Accumulate 10 sets (1250M Each) OHS: 10 (#95/#65) P1/P2 – 10 sets (50 reps each) HPCL: 10 P1/P2 – 10 Sets (50 reps each) Push-Press: 10 P1/P2 – 10 Sets (50 reps each) Row 250M P1/P2 – Accumulate 10 sets (1250M Each) For Time (Will be long)
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← October 2017 workouts
Workout of the Day
Monday October 2, 2017
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