| Gross Strength (GS) |
| PP 5 x 5 E3M |
| WOD (GPP) |
| Clean: 4 (#155/#105) Bar MU: 4 7 Rounds Run: 1776m For time |
← July 2018 workouts
Workout of the Day
Wednesday July 4, 2018
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.