| Gross Strength (GS) |
| PCL 10 x 2 OTM |
| WOD (GPP) |
| Wall Ball: 25
T2B: 25 Box Jump: 25 3 Rounds for time
|
← August 2018 workouts
Workout of the Day
Saturday August 4, 2018
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Classes run Monday through Saturday. Your first one is free.