Gross Strength (GS) |
BSQ Max Reps |
WOD (GPP) |
Sumo Deadlift High Pull (#135/#95)
Pull-Up 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 for time |
Gross Strength (GS) |
BSQ Max Reps |
WOD (GPP) |
Sumo Deadlift High Pull (#135/#95)
Pull-Up 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 for time |